THE COHERENCE DIAGNOSTIC

Where is your system leaking?

18 questions. 7 minutes. A map of where your truth stops reaching reality.

AUTHORITY

Place 10 coins where your attention is currently flowing. This could be where you're strongest, or where you're actively working. Just where the energy actually goes.

10 coins remaining

Knowing what's genuinely true for you vs. what you've been conditioned to believe

0

Making decisions from your own center rather than external pressure

0

Expressing what you actually think, feel, and want, out loud

0
CAPACITY

Place 10 coins where your attention is currently flowing. This could be where you're strongest, or where you're actively working. Just where the energy actually goes.

10 coins remaining

Staying grounded and present when things get intense

0

Sitting with difficult emotions without numbing or avoiding

0

Bouncing back after setbacks or stress without prolonged shutdown

0
EXPANSION

Place 10 coins where your attention is currently flowing. This could be where you're strongest, or where you're actively working. Just where the energy actually goes.

10 coins remaining

Maintaining consistent rhythms of energy, focus, and recovery

0

Having systems, structures, and environments that hold your work and life

0

Turning insights and ideas into tangible reality consistently

0
FINAL CALIBRATION

Rate how true each statement is for you right now.

Some are framed in reverse (marked REVERSE). Rate honestly. The inversion is handled in scoring.

AUTHORITY

I can distinguish between what I genuinely want and what I've been taught to want.

1 · Not at all 10 · Completely
5

My daily decisions reflect my actual priorities, not other people's expectations.

1 · Not at all 10 · Completely
5

REVERSEI often soften my opinions or hold back to avoid friction with others.

1 · Not at all 10 · Completely
5
CAPACITY

When stress spikes, I can stay present without shutting down or lashing out.

1 · Not at all 10 · Completely
5

REVERSEWhen heavy emotions surface, I tend to find an exit. Humor, distraction, productivity, logic.

1 · Not at all 10 · Completely
5

After a hard day or setback, I return to baseline relatively quickly.

1 · Not at all 10 · Completely
5
EXPANSION

I have consistent daily and weekly patterns for energy, focus, and recovery.

1 · Not at all 10 · Completely
5

My systems, tools, and environments reliably support my work and life.

1 · Not at all 10 · Completely
5

REVERSEMy insights and ideas tend to pile up without becoming tangible outcomes.

1 · Not at all 10 · Completely
5

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Mapping your coherence

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